"Magnesium is a hugely important mineral, playing a role in over 300 enzyme reactions in the human body, supporting muscle and nerve function, energy production and optimal brain function. Lipolife LLM1 Liposomal Magnesium is a tried and tested, bioavailable and tolerable form of magnesium. Lipolife liposomal supplements are designed to ensure your body absorbs as much of the nutrient as possible. Oral liposomes withstand the digestive process as well as your stomach acid and can be instantly absorbed into circulation which results in significantly higher absorption than other, widely available supplements. "